When we feel pain, anger, sadness we normally try to numb our pain with substances or activities. But only acceptance and presence can lead to healing, never avoidance.
There is a grace in moments of despair. The pain can be paralyzing. The wounded voice of “I’m not good enough” is long too loud.
Till you step there. In the void.
I mean, the real void. There you find Grace, wisdom and Beauty.